Kathleen Shyhalla, PhD

Workplace Wellness

Analyst | Engineer | Publications | Experiments  | Gardens  | Wellness | Stats_Jokes 


Encourage wellness at work with 4 steps.

survey

(1) Form a Wellness Committee.

survey

(2) Find a Mentor.

survey

(3) Survey all employees to learn needs. 

activities 

(4) Plan and schedule activities that meet needs. 


Then
Take Wellness with you ...

nutrition
activities

Link to USDA guidelines

Link to CDC recommendations

connect
journal
Connect with others. Keep a journal.

survey


Take time for peace.


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